vintage evening formal wears sales back to 1920s

How can I run NYC 26.2 just fine and I run the thanksgiving turkey race 5k and fall!!! Grade 1 ankle sprain and a nice abrasion on my knee. Trying to heal fast I have jingle 5k in Brooklyn this weekend! Last race of my 9+ 1 for next year NYC marathon!! vintage evening formal wears sales back to 1920s