Updated: Tuesday, August 08, 2017
"When you want to lose weight, many diet programs and health experts recommend brisk walking as a calorie-burning cardio exercise."
"But what is the right amount of walking each day to help you achieve your weight loss goals?" "Learn how to make brisk walking a part of your healthy lifestyle to lose weight." Dress Affordable vintage inspired wears for maid of honor in tea length
How Much Should You Walk to Lose Weight?
Find out how many minutes per day of brisk walking can burn fat and calories and help boost your weight loss efforts.verywell.com